Rates & Insurance

Simple, transparent pricing.

Here's everything you need to know about fees, insurance, and how to get started.

Individual Therapy

One-on-one sessions

50 to 60 minutes

$155

per session

Individual therapy sessions using AEDP, a research-supported experiential approach for adults working through anxiety, depression, perfectionism, grief, and more.

Couples Therapy

Sessions for two

50 to 60 minutes

$200

per session

Couples therapy sessions using EFT and Transformative Couples Therapy, focused on breaking stuck patterns and building a deeper, more resilient relationship.

Payment

How payment works.

Sessions are self-pay, meaning payment is due at the time of your appointment. I accept all major credit and debit cards.

I also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to cover the cost of therapy with pre-tax dollars.

Credit & debit cards HSA cards FSA cards
Out-of-Network Reimbursement

Using your insurance benefits.

While I am not in-network with most insurance plans, many plans offer out-of-network benefits that can reimburse a portion of therapy costs.

I can provide you with a monthly superbill, an itemized receipt that includes all the information your insurance company needs. You submit it directly to your insurer, and they reimburse you according to your plan's out-of-network benefits.

I recommend calling the member services number on the back of your insurance card and asking about your out-of-network mental health benefits before getting started.

Insurance

Insurance information.

In-Network

UVA Student Health Insurance Plan

I am currently in-network with the UVA Student Health Insurance Plan. If you are a UVA student covered under this plan, your sessions may be covered at your in-network rate.

Out-of-Network

All other insurance plans

I am out-of-network with all other insurance providers. If you have out-of-network benefits, I can provide a superbill to help you seek reimbursement directly from your insurance company.

Your Rights

Good Faith Estimate

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of the expected cost of your care before beginning services.

You have the right to receive a "Good Faith Estimate" explaining how much your medical and mental health care will cost. Under the law, healthcare providers need to give patients who don't have insurance, or who are not using insurance, an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

For questions or more information about your right to a Good Faith Estimate, visit cms.gov/nosurprises.

Get Started

Have questions about fees?

Feel free to ask during your free consultation. There's no pressure and no commitment.

Schedule a Free Consultation Free · 15 minutes · No commitment